Don’t extinguish it 

“We’re supposed to feel. We’re supposed to love. And hate. And hurt. And grieve. And break and be destroyed, and we build ourselves to be destroyed again, that is human. That is humanity, that’s being alive. That’s the point. That’s the entire point. Don’t avoid it. Don’t extinguish it.”

Owen Hunt (Greys Anatomy (a source of all deep philosophy of course)).

  

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